What To Do If You Bite Your Tongue

 Camila Farah    

 
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To reduce your risk of tongue biting you should focus on reducing your stress during the day.

First aid for lip or tongue bites. Wash your hands with soap and water or wear latex gloves. If the tongue is bleeding try to stop it by. Despite looking bad at first glance such injuries are usually minor and you can take care of.

Follow these steps to minimize pain and ensure the injury heals properly. If the tongue bite is minor you can treat it at home. For other cuts or lacerations in the mouth salt water or a hydrogen peroxide solution may also be used. Additionally government of alberta recommends rinsing your mouth with warm salt water after meals to help relieve the pain.

To relieve the pain from a bite apply a numbing antiseptic gel or aloe vera gel to your tongue or place a few ice cubes in a plastic bag and place this on your tongue for a few minutes. These are the ways to do so. For more immediate first aid tips from our medical reviewer read on. If there is debris stuck inside the wound do not attempt to remove it.

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Make sure there is no debris in the wound. If the tongue is swelling try using ice cubes wrapped in cloth or ice pops to reduce it. If the cut is mild rinse your mouth with a little ice water. Try to slow the bleeding by holding a clean towel or piece of gauze on firmly on the area.

When you bite your lip or tongue assess the area for any debris especially if the injury occurred from a fall. Don t swallow the solution. To clean a wound on your tongue rinse your mouth with a solution of one part water to one part hydrogen peroxide. This will help in shrinking some of the smaller blood vessels and can help lower the pain and swelling.

After that rinsing with cold water is advisable. When you get a cut on your tongue the first thing to do is to stop the bleeding. Avoid putting ice or ice water directly on the tongue.


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