What Not To Do After Rotator Cuff Surgery

Do not move your arm away from your body or over your head.

You must also be careful not to load the shoulder pushing yourself out of chairs or the bath for three months after surgery. If you had rotator cuff surgery or other ligament or labral surgery you need to be careful with your shoulder. Recovery time 3 mths top. You may experience constipation after surgery which is normal.

Lift objects with your surgery arm. One mth later 8 2018 while walking fell again breaking wrist of the recent surgical shoulder. Stayed in pt 7 months. Doctors discuss this topic at your first post operative meeting.

Fell again 4 2018 2 bad tears ligament for biceps left retracted in arm. Could not do mri until healed from surgery. Pick up a few frozen meals and a few bags of frozen fruits and vegetables for a quick side dish or snack. Please don t remove the sutures until the wound healsdo not travel until you have your doctor s permission.

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After removing the sling you can do activities that do not involve carrying lifting pulling or pushing. Don ts after rotator cuff surgery. Allowing your shoulder to tolerate some weight typically occurs somewhere around week 12. I had rotator cuff surgery 10 2012 due to a fall.

Rotator cuff surgery is a common treatment for a torn rotator cuff most rotator cuff tears are treated without surgery but there may be situations where surgery is the best treatment in some cases surgery is considered immediately after an injury while in other situations surgery is only the last step when all other treatments have failed. For about 3 to 4 weeks post rotator cuff surgery you will not be using your arm much. Heavier lifting such as digging gardening and manual work must be avoided for four to six months. Do not take off the immobilizer all the way unless the surgeon tells you it is ok.

Ask the surgeon what arm movements are safe to do. Don t lift push or pull. Progress after surgery phase one sling on. Still it is advisable to limit yourself to resistance training so your shoulder can gradually adjust rather than trying to lift something and risking your shoulder giving out.

Due to his self confidence in the capability to repair the rotator cuff in a steady fashion he has been comfortable pressing the rehabilitation program in ways that specifically protect the rotator cuff during the recovery period but allow range of motion and strengthening exercises to be carried out under the careful guidance of the knowledgeable rehab team at clinics. Resume athletic activities too early. You can do writing eating or drinking but nothing beyond the prescribed exercise limits. Patients with chronic 3 months full thickness rotator cuff tears demonstrated on imaging who were referred to 1 of 2 senior shoulder surgeons were enrolled in the study between october 2008 and.

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The purpose of this study was to examine 5 year outcomes in a prospective cohort of patients previously enrolled in a nonoperative rotator cuff tear treatment program.