What Is The Difference Between Metamucil And Benefiber

Metamucil contains psyllium husk powder.

Benefiber contains wheat dextrin which is a form of wheat starch. Metamucil psyllium is a natural fiber that is cheap and effective at relieving constipation. Both metamucil and benefiber contain soluble fiber but from two different sources. Benefiber contains wheat dextrin which is fiber extracted from wheat starch.

The dosage for metamucil or benefiber for children who are 12 17 years old is the same as the adult dosage. The thing is that my stool was always soft. Aside from the benefiber vs metamucil debate is citrucel. Dr artem agafonov answered this metamucil dangers.

Children who are 6 11 years old can take one teaspoon of benefiber mixed with four to. By guest 2 posts last post over a year ago. Metamucil is a fiber supplement that doesn t dissolve in water and when you add metamucil to water you create a thick mixture because it absorbs the water. Supplements fiber and relieves constipation.

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They are different types of fiber but both are beneficial and safe taken daily. Guest over a year ago. It s easy to use and doesn t clump up like other supplements. The lack of color taste or texture is actually one of the most abundantly enjoyed aspects of the fiber supplement according to benefiber manufacturer.

On the other hand benefiber is a fiber supplement that does dissolve in water and when you mix it in the water the water remains clear. On the other hand the active agent in metamucil is seeds of the psyllium plant. It is important to consider the main ingredients when comparing benefiber vs. In the last couple of months i have been suffering from constipation.

Both of these are soluble fibers and they work naturally. New reply follow new topic. The main difference between benefiber and metamucil is the type of fiber they contain. Benefiber contains wheat dextrin and metamucil contains psyllium.

Benefiber vs metamucil. Metamucil uses psyllium in contrast to benefiber s wheat dextrin. Benefiber is an excellent fiber supplement. Benefiber is a completely flavorless and sugarfree powder that uses wheat dextrin as its delivery vehicle of choice for body beneficial fiber.

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While they both yield the same soothing relief benefiber contains wheat dextrin a 100 natural fiber.