What To Do To Make Your Hair Grow

The blood in your scalp goes to the follicle and supplies oxygen and nutrients to the hair root which helps your hair grow.

Sleeping on a silk pillowcase is one of the easiest ways to upgrade your hair game says dr. Then give your hair some space beyond the gentle brushing try to leave your hair alone as much as humanly possible. There are things we can do to stimulate a higher percentage of hair follicles in the scalp which will keep more hair in the growing phase and make your head of hair thicker healthier and fuller unsurprisingly this makes how you treat your hair crucial to natural hair growth. Here i have 10 suggestions to treat your hair in the proper way and get the essential nutrients for healthy hair growth.

When your hair becomes thicker and denser it will look longer too. Eating a nutritious diet will help support strong healthy hair. How to grow hair faster tip 5. Avoid shampooing your hair every day since shampoo strips hair of its natural oils and leads to breakage.

To make your hair grow faster try to eat fruits vegetables protein whole grains and healthy fats. Rinse with cold water according to townsend washing your hair with cold water at the end of your shower can give an added boost of hair growing power. As your hair grows it will push through your skin and pass by an oil. The decreased friction from a silk or satin pillowcase can help reduce hair breakage and improve overall hair quality yes for longer hair you should get your hair trimmed regularly.