What To Do If You Have Sun Poisoning
Camila Farah
For severe sunburn these simple remedies usually do the trick.
For severe sunburn these simple remedies usually do the trick. One whenever possible stay out of the sun during peak hours namely 10 am to 4 pm. Get out of the sun. Take a cool not cold shower or bath or apply cool compresses.
How to prevent sun poisoning here s a recap of some of the best sun safe behaviors that will help you avoid all of the above. Take a cool not cold shower or bath or apply cool compresses. Extreme blistering or symptoms of dehydration require a visit with a doctor who can examine assess and treat the symptoms and in severe cases treat the dehydration. First you should wear sunscreen every day regardless of whether it s a warm sunny day or a cold cloudy day.
Then assess the damage. Get out of the sun. The ways of preventing sun poisoning are similar to those for preventing sunburn. The best way to prevent sun poisoning is to minimize unnecessary uv exposure.
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Vitamins c d and e are a few vitamins that can help in treating sun poisoning. If you do have to go outdoors hang in the shade and protect yourself with a wide brim hat sunnies and spf clothing.
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