What Should My 6 Month Old Be Eating

On average 6 month old babies drink between 6 to 8 ounces of milk or formula at each feeding and most are feeding every 4 5 hours.

Begin with an iron fortified cereal mixed with breast milk or formula. The american association of pediatrics recommends delaying solids until 6 months old. Fortunately all those diapers can be quite rewarding. Know that every baby is different.

This includes water in any form including soup plain water or gruel water. Babies who are under 6 months of age don t require water as breast milk or formula milk will meet their entire water requirement. So if you find your baby needs to eat or sleep more or less often just adjust the time in between the schedule. If you haven t started your baby on solid foods already your pediatrician will likely recommend that you do so at six months.

But it s not enough by itself. In addition to grains and tubers feed your baby a variety of foods especially animal foods dairy eggs meat fish and poultry fruits and vegetables every day. But for babies of age 6 months and above and who have started on solids can have 2 to 4 ounces of water per day. Even though your little one is varying his diet with solids he will still need breast milk or formula.

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Some babies will always eat every 3 hours until 9 10 months old. Not all babies get to 4 hours between milk feedings by this age or ever. Breast milk or formula remains the most important food at 6 months of age. Some formula fed babies still eat at night even past 6 months old especially if they have reflux.

Awake for the day and ready for a meal of breast milk or formula. I hope this schedule will help with your 6 month old. That s our 6 month old feeding schedule at the moment. If you have started solids you may offer your baby a serving of baby food for breakfast as well such as pureed avocado banana or strawberries.

If your baby goes longer than 4 hours without eating be sure to wake him or her to feed them. What your baby eats may change but one thing remains. The easiest way to ensure a baby eats enough is to nurse or formula feed them on demand when they show signs of hunger. A typical day in the life of a 6 month old might look like.

Starting on solids much earlier may cause your baby to breastfeed less causing your breast milk to dry up. At 6 months of age breastmilk continues to be a vital source of nutrition.