What Should A 9 Month Old Be Eating

11 12 months 3 solid feedings per day.

It s just as easy to give them enough dairy since babies this age are still drinking 16 to 24 ounces of breast milk or formula a. 6 9 months old when a baby is 6 to 9 months old nearly all of their calories should still come from breast milk or formula says natalie muth m d r d n coauthor of the picky eater project. If your baby is eating cereal make sure it s fortified. Same as 7 8 month recommendations.

Get specific tips on how to tell whether your baby is getting enough breast milk or formula. This will provide the necessary nutrients that they need. 9 10 months 3 solid feedings per day 2 4 tablespoons dry infant cereal mixed with breastmilk or formula. Finger foods for 9 month old baby are perfect for a mid morning or evening snack.

Your 9 month old can eat small pieces of meat poultry beans yogurt cheese and thoroughly cooked egg yolks which provide high quality protein b vitamins calcium and iron necessary for proper. Their food should be colorful fresh and tantalizing. It s great to include a rainbow of foods in your 9 month old s diet. 4 12 tablespoons mashed chopped vegetables.

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2 6 tablespoons mashed chopped protein dairy. As you re creating a schedule for your baby keep in mind that at 9 and 10 months most babies need. 1 2 servings other grains 4 8 tablespoons mashed chopped fruit.