What Kind Of Body Shape Do I Have

There are three main types of bodies ectomorph the least common mesomorph and endomorph.

Take this quiz to know more about your body shape and what exercises to do to bring it in perfect shape or maybe you already have a toned body. Once you have finished puberty it is largely impossible to change your body shape your bone structure and proportions are mostly defined. Don t worry if you re not as slender as the pictures below we re only looking at basic bone structure. What body shape do i have is a question most of us have been asking themselves.

Any other body shape is either a mix of two body shapes or a synonym of the five body shapes. Of course there are more but these are the most generic and basic. Your body type is incredibly important especially when it comes to fashion. There are three basic human body types.

But before you can learn how to dress for your body shape you first need to know what your body type actually is. So which are you. It s important to have a good self image and knowing your body type can help. The more accurate you are now the better you ll look later.

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This article will help you find out what body shape you have. Body type can describe metabolism bones and everything else that makes your body yours. If your waist measurements are about the same as your hip or bust and your shoulders and hips are about the same width you have what s called a banana. Gaining or losing fat will change the size of your buttocks thighs and hips if you are a premenopausal woman or the size of your waist and abdomen if you are a man or post menopausal woman.

Despite what it might feel like at times you re not completely bound to one category or the other. Your lifestyle genetics history and training style all play a part in how you look and you can definitely change it over time. The endomorph the mesomorph and the ectomorph. The different types we use here are pear apple rectangle inverted triangle or hourglass.

Believe me mirrors can be deceiving so grab a measuring tape and a friend to help you because it s very difficult to measure some parts of yourself and get it right. First there is no ideal body shape there are at least five. And each body shape is beautiful. Many blogs also interchangeably use the terms body type and body shape read on to know about the different body shapes and types and understand which one you have.

There are only 2 basic hip shapes and it s easy to find yours. Find your hip shape it will direct you to your body type. What does my body type mean. An outfit that looks great on a lean model will definitely look different on someone with a pear shaped body.

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This quiz is designed to identify the body shape of the quiz taker. The straight body shape. It has nothing to do with size it s just your shape that counts.