What Is The Difference Between Glucose And Fructose
Camila Farah
What is the difference between glucose and fructose.
Fructose and glucose are isomers. The major difference between glucose and fructose is glucose is 6 membered ring and fructose is 5 membered ring. Fructose is used commercially in foods and beverage industries because of its low cost and high sweetness compared to glucose. The table sugar also known as sucrose is a type of disaccharides.
Ring format of glucose is a hemiacetal six member ring whereas for fructose it is a hemiketal five member ring. Fructose increases food intake whereas glucose decreases food intake. Paradoxically its ability to raise blood glucose is much lower than that of glucose. Fructose is also known as fruit sugar as it naturally and most commonly occurs in fruits and plants.
Glucose and fructose are absorbed directly into your bloodstream while sucrose must be broken down first. Fructose is sweeter than glucose. This is the main difference between glucose and fructose. However glucose is eaten absorbed into the blood stream and makes it way to the liver where it is broken down to supply energy to the entire body.
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Fructose is eaten and absorbed but releases its energy slower than glucose. This is because glucose leads to an increase in hypothalamic atp which gives rise to a suppression of food intake. Its ingestion is followed by rapid absorption which leads to a small. This breaking down process requires insulin.
Fructose has a low glycemic index gi of only 23 compared to glucose and used as the standard which has a gi of 100. Whereas fructose requires an enzyme that requires atp which causes atp depletion thereby giving rise to an increase in food intake. However glucose is an aldo sugar whereas fructose is a simple keto sugar. Along with glucose and galactose it can be directly absorbed into the bloodstream during digestion.
In fact its glycemic index is classified as low.
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