What Happens When You Eat Too Many Carrots
Olivia Luz
According to dermatologist melissa piliang md carotenemia is caused by having too much beta carotene in your blood steam.
If you are eating too many carrots then it means you will not get enough fat and protein or better say no fat and protein and you will also miss other essential nutrients like zinc iron magnesium etc. This can lead to excess blood carotene which. Present in our body because fiber will hinder the absorption of these nutrients. Carrots have calcium and vitamin k both of which are important for bone health.
Known as carotenemia the condition occurs because carotene is a fat soluble. Research shows that women who eat too many carrots tolerating in large amounts of carotenoids can cause amenorrhea and inhibit ovulation reducing normal ovarian function. Eating too many carrots can cause skin discoloration because they contain a carotenoid which is known as beta carotene. If you eat too much beta carotene it can make your skin turn an orange yellow.
However if you eat too many carrots carotene will cause the skin to turn yellow due to poisoning of the liver. Most people can t eat enough carrots to ingest toxic amounts of vitamin a but some people are at risk via medical news today. You know beta carotenes as the pigment in certain red orange and yellow fruits and veggies. But eating too many carrots can bring in too much beta carotene the molecule responsible for carrots bright orange hue and a precursor of vitamin a.
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Large amounts of beta carotene could cause your skin to turn into orange in color. Sweet potato carrots spinach lettuce tomato and watermelon are all packed with vitamin a.
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