What Happens If You Eat Too Many Blueberries
Olivia Luz
Free radicals are released by the body as part of its normal functions.
For a healthy adult a 0 5 cup daily serving of blueberries is ideal but eating more than that is unlikely to have side effects. Side effects of eating too many blueberries 1 too much fiber is bad for our health 2 can cause salicylate sensitivity in some individuals 3 side effect of vitamin k overdose 4 blueberry leaves may cause hypoglycemia 5 not suitable for individuals with stone fruits allergy 6 too many blueberries is unsafe for pregnant women 7 too many blueberries is unsafe for nursing mothers. Cardiovascular disease is a major public health concern in the united states and is currently the leading cause of death for both men and women. Blueberries may improve your cardiovascular health.
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