What Foods To Avoid If You Have Glaucoma

Olivia Luz

Everybody s blood pressure dips during sleep but taking blood pressure medication before bedtime may cause glaucoma patients to over dip and should be avoided. Bilberry supplements magnesium coq10 and cod liver oil are some beneficial supplements for glaucoma. Avoid excess consumption of caffeine.

Make a smoothie out of berries.

Saturated food does not have much nutritional value and they just contribute to weight gain. It may also improve your eye health. It is better to avoid them if you have glaucoma. Taking blood pressure medication at night.

Avoid foods like soy wheat or dairy products if you have a food allergy. Glaucoma is a chronic disease in which the pressure in the eye causes damage to the optic nerve that can lead to a loss of vision. Avoid caffeine alcohol sugar saturated fats and foods that are known to cause allergies. According to a nih study women consuming fresh peaches and oranges in excess of two servings per week reduced their odds of developing glaucoma.

Letting sleep apnea go untreated. You should avoid foods like baked goods such as cookies cakes donuts or fried items like french fries or stick margarine to steer clear from worsening your glaucoma. Dietary sources of antioxidants include pomegranate acai berries cranberries dark chocolate black and green tea bilberry lycopene from tomato products dark green leafy vegetables like kale and spinach and flax seeds. Glaucoma patients should avoid pushups heavy weight lifting or straining on the toilet.

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The goal of glaucoma treatment is to lower the pressure in the eye which can be done with eye drops and medications or surgical procedures such as laser surgery. Trans fatty acids foods like french fries cakes and cookies. Red meat lamb beef or foods rich in saturated fats. Foods to avoid if you have glaucoma.

Orange consumption led to 82 reduction in glaucoma development while peaches served to cut this risk by 70 percent. The food that contains high quantities of saturated fat can have effects on glaucoma. Because oxidative stress is associated with damage to the optic nerve in glaucoma antioxidants may help to prevent further injury. It is important to eat fresh fruits and vegetables.

However some studies have shown that considerable caffeine intake over a short time may elevate intraocular eye pressure iop for up to three hours so people with glaucoma may be advised to avoid caffeine. How to reduce the risk of glaucoma. The juices of these contain many vitamins minerals and antioxidants and are all necessary for the maintenance of eye health. Fruits and vegetables foods rich in carotenoids fish blueberries and brewer s yeast naturally lower the risk of glaucoma.

Avoid high salt intake.