What Essential Oils Are Good For Menstrual Cramps

Known for its soothing properties geranium oil may be used to relieve premenstrual tension and menopause as well.

How to use essential oils for menstrual cramps there s a little more to it than slathering drops of oil on your abdomen. Using lavender oil as an aromatherapy massage oil may greatly reduce pain and discomfort associated with menstrual cramps. Essential oils are beneficial when massaged into the part of your body that is achy. Having periods is no excuse for a workaholic woman.

Clary sage essential oil. Furthermore this essential oil helps by balancing hormones and improving blood flow before and during menstrual cycles. If you re ready to try using essential oils to soothe your period pains there are a couple of great ways to do this. Combined a number of essential oils for menstrual cramps can make pms symptoms much easier to live with.

Peppermint essential oil counts among the best essential oils for menstrual cramps. When i use lavender oil for cramps i mix it with a carrier oil i use coconut oil and rub it onto my lower abdomen and back. For starters you ll need a carrier oil angold recommends sweet almond oil avocado oil or peach kernel oil. For long term strategies consider addressing your diet and nutritional needs.

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What essential oils are good for menstrual cramps. Women should note that several essential oils for menstrual cramps including lavender peppermint and orange oils have anti inflammatory properties. Right now check out this quick list of the best essential oils to have in handy for menstrual cramps. These essential oils may be useful for treating menstrual cramps.

This is the substance that dilutes the essential oils and allows them to go on your skin without major irritation. Most women feel too exhausted during their menses but with so much of work lined up they may find it difficult to manage a nap in between. The severest form of menstrual cramps known as dysmenorrhea can be managed using long term essential oil remedies such as the ones listed further below. Starting with a period vitamin may be one of the best ways to go.

Geranium oil is one of the essential oils for menstrual cramps that also ease menstrual pain. Rose essential oil can also help treat cramps fatigue and nausea making it a menstruation must have. Using essential oils can be fast relief solutions for eliminating your menstrual cramps. Carrot seed essential oil.

Using essential oils for menstrual cramps can also provide therapeutic effects and relieve the anxiety and stress that often accompanies a woman on her menstrual cycle. So to get that instant dose of energy use peppermint essential oil.