What To Do When You Lose Your Voice

Steam may also help your throat so hold your face over a bowl of boiling water for about 5 minutes twice a day.

Drink lots of water and take throat lozenges when needed ricola is my favorite. Regaining your voice 1. To recover your voice after losing it gargle warm salt water 4 times a day but do not swallow it. To make it bring two large onions to a boil in about half a litre of water and let them cook for about 15 minutes.

Then pass it through a sieve and add the sugar. Seek prompt medical care if your loss of voice is persistent or causes you concern. Seek immediate medical care call 911 if your loss of voice is associated with loss of vision or numbness or weakness on one side of the body. Another good homemade solution to treat your lost voice is to prepare a syrup with onion and black sugar.

Drink it throughout the day and especially before bedtime. Learn how to get your voice back here. Loss of voice is rarely associated with a medical emergency. People may be able to get their voices back by gargling salt water drinking fluids or resting their voice.

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Try not to talk at all for one or two days. Keep your throat moist. The best thing you can do for your irritated vocal cords is to give them a break. If you rely on your voice for your job make plans to see your doctor if your voice isn t better in two weeks he says.