What To Do When You Bite Your Tongue

Avoid putting ice or ice water directly on the tongue.

Rinse the wound with cold water. This can promote healing and may soothe any discomfort on your tongue. If the tongue bite is minor you can treat it at home. Once you have followed these steps we highly recommend getting in touch with us as soon as possible afterwards so we can take a further look at the issue.

Mix one teaspoon salt with warm water and gargle it twice a day. Clean the area gently with a clean piece of gauze. Wash your hands with soap and water or wear latex gloves. When you bite your lip or tongue assess the area for any debris especially if the injury occurred from a fall.

If it does stop however the final step would be to hold a cold compress on your tongue to help reduce welling. If you don t see any debris rinse the wound with cold water. If the tongue is swelling try using ice cubes wrapped in cloth or ice pops to reduce it. To clean a wound on your tongue rinse your mouth with a solution of one part water to one part hydrogen peroxide.

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This will help in shrinking some of the smaller blood vessels and can help lower the pain and swelling. If the tongue is bleeding try to stop it by. If the cut is mild rinse your mouth with a little ice water. These are the ways to do so.

When you get a cut on your tongue the first thing to do is to stop the bleeding. If there is debris stuck inside the wound do not attempt to remove it. If you see any debris stuck within the wound visit your dentist instead of trying to remove the particles yourself. If you bite your tongue lip or cheek stand in front of a mirror and inspect the area for any debris especially if the injury occurred as a result of a fall.

Follow these steps to minimize pain and ensure the injury heals properly. Additionally government of alberta recommends rinsing your mouth with warm salt water after meals to help relieve the pain. To reduce your risk of tongue biting you should focus on reducing your stress during the day. If you find yourself feeling less calm than you would like perhaps try some relaxation techniques.