What To Do If You Jammed Your Finger
Olivia Luz
Apply ice on your finger for 15 to 20 minutes every hour or as directed.
A jammed finger can result from broken bones or fractures. You ll need to rest the joint and apply ice packs on and then. Rice stands for rest ice compression and elevation. Go to a doctor right away.
If the pain is too uncomfortable or disruptive take an over the counter pain reliever such as ibuprofen. If you ve jammed your finger ice it for 15 to 20 minutes at a time then immobilize it without the ice. How to deal with a jammed finger. How is a jammed finger treated.
Ice the finger with a cold pack for 15 minutes. Elevate your hand to reduce swelling. Your injury may take 4 to 8 weeks to heal. Ibuprofen can effectively reduce swelling and pain in any part of the body including a jammed finger or broken joint.
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To treat a sprained finger at home rice is the first step you ll take. A piece of bone may be pulled away with your tendon. The pain from a jammed finger is mostly due to inflammation so applying cold therapy as soon as you can is smart because it slows down local circulation reduces swelling and numbs nerve fibers. Holding your finger still with a splint prevents you.
Rule out broken bones. Anything frozen will do such as ice cubes gel packs or bags of vegetables peas work great from your freezer. Use an ice pack or put crushed ice in a plastic bag. Once the jammed finger heals do small exercises like making a fist or holding a tension ball or other objects to regain the lost strength of your finger.
Cover it with a towel. Apply ice to the jammed finger. A jammed finger is an injury to the tendon that straightens the tip of your finger. The result is often a jammed finger.
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For a jammed finger. A splint is a piece of metal or foam that wraps around your finger and keeps it in place. Instead keep the finger in place by splinting it. Placing your finger in ice water works too.Source : pinterest.com