What To Do If You Accidentally Eat Mold

There are number of things that you can do to prevent moldy eating accidents.

When it comes to firm fruits and vegetables such as cabbage bell peppers and carrots you can cut off at least one inch around and below the mold spots making sure you don t put the knife into the mold and eat the rest of the uncontaminated food. Also remember that you should never purposely eat mold unless it s one of the foods that contains it as an ingredient. If you do consume moldy fruit the first thing to do is protect your gut health. But in larger doses or over longer periods of time they can become an issue so how do you handle moldy food.

Yogurt has antibacterial and antimicrobial properties and hence is an excellent remedy to heal your stomach. In case you accidentally eat moldy bread you can also take one tablespoon fenugreek seeds with a spoon of yogurt. And if you experience any symptoms even mild ones it s a good idea to get checked out. Rudolph bedford a gastroenterologist at providence saint john s health center in santa monica california who told the magazine you can digest it like any other food assuming you have a healthy immune system.

Keep food covered while serving. Mold is likely growing beneath the surface too and there s a good chance that the mold is traveling with bacteria. According to women s health if you eat mold you probably won t die according to dr. If you see mold get rid of yogurt and sour cream immediately.

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Mold is easier to spread in soft foods because of the way it grows. Well it depends on the type. However if you do happen to eat it accidentally and later find out you should contact a doctor immediately for advice on what to do next. What happens if you accidentally eat mold.

Resist the urge to sniff it because that can cause breathing issues also it s smelly. For the most part if you consume a little bit once or twice you ll probably be okay. Even then he recommends. Whether it s on cheese bread meat or dips it should be tossed out immediately.

Clean the inside of the refrigerator regularly and use baking soda. Before i tell you my opinion on this matter please note that i am not a medical professional and anything i say is only based on my experience on research and mold inspections not medical advice so the short answer is to ask a doctor if you are. If you want to shore up your gut microbiome eat some fermented foods like yogurt kimchi and sauerkraut says. If your food is moldy discard it within a plastic bag directly into your trash can.