What Side Do You Use A Cane On

Mayo clinic maintains that using a cane on the opposite side of the body from the injured leg provides optimal support during walking.

If your left leg is hurt you should be holding the cane in your right hand. Hold the cane on your strong side and move it along with your weak side. Hold your cane in the hand that s opposite the side that needs support. Quad canes may help reduce falls in people who are recovering from strokes.

When placing pressure on the right leg also place pressure on the cane with the left hand. Push up from the armrest of the chair or from the bed to a standing position. To stand up and walk. The reason you should use a cane on the opposite side of the injury is that it is more efficient and reduces discomfort.

Think of it this way. If your right leg is hurt hold the cane in your left hand. The cane is usually used in the opposite hand of the involved leg. The cane is not meant to lean heavily on.

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For example if you have an injured right knee hold the cane with your left hand. Basically the bottom line is this is that when you re using a cane whether it s a standard or some call it a straight cane or if its a quad cane or something like that you ll want to use it in the opposite hand of your bad knee leg. Use the cane in the opposite hand as your bad knee. You should generally use a cane on the opposite side to your injured leg or knee.

If the left leg is hurt injured weak then you d use the cane in your right hand. Most people do well with a cane that has a single tip. The cane is firmly on the ground opposite the affected leg when the healthier leg is lifted. Grip color and height.

Position the cane slightly to the side and about 2 inches forward. Second you need to choose the style of cane. Some things you should keep in mind when making your decision is. When you place your right leg out swing the cane out with the leg.

The following slides show different types of grips and ways to make sure your cane fits you correctly. A quad cane which has four tips can provide a broader base of support but is often more awkward to use. Keep in mind your arm should stay to your side during this time. It sounds counterintuitive but it s true.

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Here s a very important point. Hold the cane using the hand that s on the same side as your good leg. Use your cane in the hand opposite your injured leg. Move your cane forward at the same time as you step.