What Should My Weight Be At 5 7

The most common way to determine 5 7 ideal weight is to look it up on a bmi chart but some tables do not include 5 foot 7 inchs.

The bmi does not give different ideal weights for men and women. 5ft 5 65 114 to 144 lbs. Body mass index bmi is one of the most popular ways to calculate an ideal weight range. A very general rule that applies to most girls is that you should weigh 100 pounds at 5 and for each inch you should add 5 pounds 5 1 105 pounds etc.

Based on my height of 5 7 here are the ideal ranges for me as a healthy female according to this body weight calculator. A healthy bmi for someone 5 7 is between 118 pounds and 160 pounds. For example if you are a 5 10 male estimating your ideal weight with the devine formula you would add 2 3 10 kg to 50 kg to get 73 kg or 161 lbs. Additionally if you are overweight with other risk factors such as high ldl cholesterol low hdl cholesterol or high blood pressure you should try to lose weight.

Ideal weight so how much should you weigh if you are 5 feet 7 inches. 155 to 179 lbs. I think the shorter race distances and cross country require a bit more muscle than the marathon for instance. Anyone who is overweight should try to avoid gaining additional weight.

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Getting your current bmi is as easy as plugging your height and weight into a calculator. However it is important that if you decide. Even a small weight loss just 10 of your current weight may help lower the risk of disease. 135 139 pounds.

All of the formulas have the same format of a base weight given a height of 5 feet with a set weight increment added per inch over the height of 5 feet. 247 to 334 lbs. 186 to 241 lbs. I ran my marathon pr against a steady 15 20mph headwind so more muscle might have been beneficial in that case as well.

5ft 6 66 118 to 148 lbs. 5ft 7 67 121 to 153 lbs. The average of the high weight and low weight that we calculated on this page may be your ideal weight. 126 130 pounds medium frame.

If so your ideal weight is. 240 to 324 lbs. 180 to 234 lbs.