What Not To Say To Someone With Ptsd

You are just having marital problems they might say.

Just because shell shocked soldiers are the most common association with ptsd that doesn t mean it. But understanding the. You want to take away their pain but you also have your own guilt at needing to care for yourself too. People can have a tendency to downplay or deny that we even have ptsd.

Your loved one s nervous system is stuck in a state of constant alert making them continually feel vulnerable and unsafe or having to relive the traumatic experience over and over. Being the partner of someone who has ptsd can be challenging. Never say this to someone with ptsd. People get ptsd for a range of reasons.

You may not always know that a person has ptsd but you might know they ve been in combat or lived through a fire or flood. Knowing the things not to say to ptsd sufferers will significantly aid the recovery of the person afflicted with this condition. Part of the healing process in many ptsd patients is ridding. Help them feel safe by creating a safe environment within your home or theirs.

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Do create a safe place when someone has ptsd they see the world as a dangerous place. I know you re scared because of it but you re safe now. It wasn t even life threatening. While i wish no one would ever have to endure the effects of ptsd for those of us who have struggled with it one of the most difficult things can be this.

I m sorry they hurt you. It s hard not to take the symptoms of ptsd personally but it s important to remember that a person with ptsd may not always have control over their behavior. You don t have ptsd. There s not necessarily a right thing to say but being.

This is a common misconception and there are many more instances where a person can experience a traumatic event and develop post traumatic stress disorder. Go ahead and think it all you want but don t ever say it if you value that person in your life. If you have a loved one in your life with post traumatic stress disorder here is a list of things not to say to them as well as an alternative to use instead. I thought ptsd only happened to war veterans many believe ptsd can only affect those who have been in a war and some believe it only happens to war veterans who are in direct combat.

You re a good person. What not to say. Thank you for surviving.