What Not To Eat When You Have Diverticulitis

Seeds and nuts may cause irritation in your colon and lead to pain which is why you should not eat them with diverticulitis.

Eat a variety of food groups including five or more servings of fruits and vegetables three of whole grains and a serving of nuts or beans each day. Corn is high in sugar content. Experts also say that it is ok to eat the seeds in tomatoes. Foods to eat and avoid with diverticulitis as mentioned foods you can eat are high fiber foods for the most part which are whole grains rice quinoa vegetables fruits like apples and bananas.

The fiber in corn causes some stomach discomfort but this is not the main reason why you should avoid eating corn if you have diverticulitis condition. Some nuts include peanuts pistachios cashews and almonds as well as seeds such as those of sunflower pumpkin caraway and sesame. Foods to avoid include tomatoes strawberries cucumbers okra blackberries kiwi peppers and eggplant. Try to avoid them as much as possible.

Diverticular disease may be common in western societies because our diets are so low in fiber taylor says. Low fiber foods to consider eating if you have symptoms of diverticulitis include. In the past doctors had recommended that people with diverticular disease diverticulosis or diverticulitis avoid hard to digest foods such as nuts corn popcorn and seeds for fear that these. Limit american diet favorites such as red meat and processed and high fat foods.

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