What Is The Purple Plan On Weight Watchers

Olivia Luz

The concept is that you get a large list of zero points foods to eat from and you eat mostly from the list. Weight watchers purple plan this plan is their old simply filling plan slightly modified. Weight watchers purple plan.

What is the ww purple plan and who is it best for.

Weight watchers myww purple plan members will get 16 minimum smartpoints and 50 maximum smartpoints. If you are good at portion control it may be an ideal plan for you. This one includes a list of over 300 zero point foods. The purple plan is ideal for many people as it gives a large choice of zero point foods including brown rice mashed potatoes whole wheat pasta popcorn etc to supplement daily weekly smartpoints.

The purple plan is unique from other ww plans because whole grains whole wheat pasta brown rice and oatmeal for example potatoes and air popped popcorn are all zero point foods on the purple plan. The ww purple plan zero points foods list is a who s who of healthy food. The ww purple plan allows the least amount of daily points but the most zero point foods with 300 zero point foods to choose from. You also get a few discretionary points for when you want to eat food that isn t on the list.

Since you have so many zeropoint foods the majority of your plan will be spent on the zeropoints not the smartpoints. You will get a list of over 300 foods that count for zero points. Purple guides you toward a long list of foods that form the basis of healthy eating habits with a modest smartpoints budget that you can spend on other foods you love. You ll build meals around 300 zeropoint foods including fruits veggies lean proteins and whole grains and track other foods that have smartpoints values.

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You ll build meals around 300 zeropoint foods including fruits veggies lean proteins and whole grains and track other foods that have smartpoints values. The ww purple plan is known as freestyle plus. The purple plan is like the old simply filling. This plan provides the least tracking and most freedom.

Potatoes and whole grain rice and pasta are zeropoint foods on purple too. The purple plan lets you have pasta potatoes rice oats and other grains without spending your smartpoints. Purple guides you toward a long list of foods that form the basis of healthy eating habits with a modest smartpoints budget that you can spend on other foods you love. Freestyle or the blue plan gives us 200 zero point foods.

Try the purple plan to incorporate pasta into your meals. The purple plan reminds me a lot of ww old simply filling plan with a unique smartpoints budget plus 300 zeropoint foods including fruits vegetables lean proteins and whole grains. The purple plan gives us 300 zero point foods. So is the purple plan the best myww plan.

With the purple plan you get the most freedom of free foods to select from but the least amount of daily points.