What Is The Best Treatment For Cervical Spondylosis

Hold this position for 3 to 4 seconds and then release it slowly.

Severe cases of spondylosis may require bed rest for no more than 1 3 days. The best home remedies for cervical spondylosis include ginger. This leaflet is aimed at people who have been told they have cervical spondylosis as a cause of their neck symptoms. Applying heat or ice to your neck can ease sore neck muscles.

Treatment of cervical spondylosis mainly includes pain medications muscle relaxants and steroid injections along with physical therapy. Once you ve been diagnosed with spondylosis one of the first treatments your doctor may have you try is medications. Cervical spondylosis home treatment can be done for instant relief or spondylosis treatment in ayurveda also gives the best results. This can involve removing bone spurs parts of your neck bones or herniated discs to give your spinal cord and nerves more room.

For this cervical spondylosis exercise you have to take your chin and tuck on the neck you can use fingers to guide yourself. Cervical spondylosis is very common and worsens with age. A person can ease the symptoms of cervical spondylosis with a few simple neck exercises. Ginger can be used as an anti inflammatory.

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Long term bed rest is avoided as it puts patient at risk for deep vein thrombosis dvt blood clots in the legs. Cervical spondylosis may be treated with simple neck exercises under the guidance of a doctor. Surgery is rarely necessary for cervical spondylosis. It is a normal part of ageing and does not cause symptoms in many people.

Chin tuck exercise is also very helpful in the treatment of forward neck posture. Cervical spondylosis is a general term for age related wear and tear affecting the spinal disks in your neck. Cervical spondylosis is a wear and tear of the vertebrae and discs in the neck. Repeat it for a minimum of 10 times next exercises.

What he or she suggests depends on the severity of your pain and other symptoms. Myelogram electromyogram emg and nerve conduction test ncv can also be used to confirm the diagnosis of cervical spondylosis. Most likely the doctor will recommend a progression of medications trying over the counter medications first. Ginger is an effective natural cure for cervical spondylosis.