What Is I Cant Believe Its Not Butter

There s no need to compromise.

What s causing obesity i can t believe it s not butter a new article by laura schoenfeld a public health nutritionist on the state of affairs in nutritional science and policy making is well worth reading. Their products contain beneficial fats and some are also fortified with essential nutrients. Who is the i in i can t believe it s not butter. I can t believe it s not butter.

I can t believe it s not butter is a good example of a food that is doing nothing beneficial for us and may in fact harm us because of the saturated fats sodium and calories that are packed into one small very small package. We re made from the good stuff plant based oils that contain good fats like omega 3 ala. To be sure other margarines even those with less saturated fat and less sodium are not wise choices. One of the most well known brands of margarine is i can t believe it s not butter which is available as a spread and a spray.

The problem in one word is complacency. I can t believe it s not butter contains no hydrogenated or partially hydrogenated oils which means it contains no trans fat but it does contain saturated fat. Created in 1979 as a cheaper alternative to butter for the food service industry i can t believe it s not butter was marketed as a product that can be used interchangeably with the real deal for anything from sautéeing to baking. Is a spread brand produced by upfield and marketed as a substitute for butter.

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I can t believe it s not butter the poor state of nutrition science. Is that me saying i can t believe it or is that you saying that you can t believe it therefore i have to try it. According to dana hunnes senior dietitian at the ronald reagan ucla medical center i can t believe it s not butter is similarly unhealthy when compared to actual butter. I can t believe it s not butter hit the shelves in 1986 and quickly cemented itself as the flavorful alternative to saturated fat rich butter.

While it s trans fat free it s not saturated fat free she explains. No artificial flavors or preservatives 0g of trans fat per serving and our oils are never partially hydrogenated. Still the battle of the bulge was not won with margarine and by the early aughts health experts debunked the fat myth and butter was back in fashion. We believe that food should be both delicious and healthy.

I can t believe it s not butter makes a variety of buttery spreads that purport to be better choices for heart health than real butter. Both trans fats and sat fats raise levels of ldl bad cholesterol.