What Helps You Lose Weight After Depo Provera

Please do not respond if you are 1 male 2 have never taken the depo shot 3 just wanting to give general weight loss advice.

Amount you eat is more than you loose in exercise etc keep a record of eating and work out then slowly reduce eating and increase work out 2 doctors agree 1 send thanks to the doctor. Depo provera is a type of brand name injectable birth control that can effectively prevent pregnancy for up to three months. The depo provera medroxyprogesterone medication is long gone by now however weight loss requires caloric discipline and exercise over several weeks. Success stories only please.

70 of women using depo provera gain weight. Almost half of the women using depo provera gain more than 5 pounds after one year of use. After a year of use many women stop having periods. I already know to exercise lower calories and drink water.

I too had an eating disorder in high school so realizing i ve gained weight has always been extremely hard for me. Once i told them about the past times and how the weight loss started not too long after receiving the depo and they told me to get off of it asap. Just stick to about 30 45 mins of cardio per day max and stick to a balanced healthy diet and once your body adjusts you will begin to see changes. Depo shot long gone.

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I have talked to my ob gyn about my weight loss and every. I want to hear stories from women who have overcome the weight they gained after taking the depo provera shot. I went on the depo shot august 2014 and only ever took one shot. Many women gain more than 10 pounds.

I d like to hear how things go for you and if you re able to lose weight when you come off the shot. Read more 1 doctor agrees. Which had happened 3 times prior to that and the first time was a month after getting my first depo shot they tested me for everything they could think of and everything came back normal.