What Happens When You Eat Too Many Bananas
Olivia Luz
However consuming too many bananas can lead to an excess influx of vitamin b6 pyridoxine in the body.
Bananas which contain a high amount of vitamin b6 is a boon to our body when taken in the right amount and fatal when over consumed. What happens when eating too many bananas. Bananas are healthy for you in moderation. This can be especially problematic if you eat bananas that are overripe.
The old wives tale states that due to the levels of potassium in bananas if you eat too many you can potentially overdose and become seriously ill. According to ifood website if you eat bananas too much you may have a headache because bananas contain tyramine phenyethyamine and amino acids can dilate blood vessels and increase blood flow to the brain. And while too much potassium can have a disastrous effect on your heart it would take about 400 bananas a day for a healthy person to reach the danger zone. Bananas contain the amino.
There are a number of weird diets out there and an all banana diet is one of them. Eating bananas too much causes headaches. Eating too many bananas could cause you to pack on extra pounds and miss out on other nutrients you need in your diet. Increase amount of bananas when consumed can lead to many health concerns like weight gain increase in sugar content and sometimes stimulate headaches and sleepiness.
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This can cause nerve irritation and mainly affect the smaller peripheral nerves of the hands and feet causing numbness painful tingling and weakness in the stocking glove distribution. Bananas contain tryptophan that amino acid in turkey known for making people sleepy at thanksgiving. This is because bananas contain certain amino acids that are known for causing blood vessels to dilate. Ripe bananas have higher tyramine levels it means that if bananas are ripe longer the more.
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