What Happens When U Drink Too Much Water

Symptoms like nausea headaches fatigue and even confusion may arise due to hyponatremia.

It s important to note that this shouldn t scare anyone away from staying properly hydrated. Doing so increases the amount of water in the blood. Drinking too much water can upset the balance of sodium in the blood causing hyponatremia which can be fatal. In such a case your body clings to excessive water and it can dilute the sodium present in your body.

In severe cases water intoxication can lead to debilitating health problems such as seizures coma and even death. Drinking too much water in a short period overwhelms your kidneys so they can t process and eliminate the water fast enough which drives your blood levels of sodium too low. Drinking too much water can result in water intoxication also known as hyponatremia causing the inside of cells to flood due to abnormally low sodium levels in your bloodstream. But this is very rare.

Here is what happens if you drink too much water with all the facts that you must know to prevent water intoxication. It happens when your body takes in or holds on to more fluid than your kidneys can remove. Drinking excessive water can bring about a complaint known as hyponatremia which happens when your body s level of sodium becomes too low. This can dilute the.

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