What Happens If You Eat Too Much Watermelon
Olivia Luz
If that were possible you would probably get diarrhea but otherwise not much watermelon is aptly named as it is about 92 water so unless you have some sort of sensitivity i question if you could eat that much.
Watermelon effects of eating too much watermelon. Following are some of the side effects of consuming watermelon in excessive amount. Eating chunks of fresh watermelon as an appetizer or in a salad is a good low cal just 40 per cup way to fill up before a meal and it could be a useful weight loss strategy according to a study. High levels may cause diarrhea especially if you eat a lot of lycopene rich foods.
May cause diarrhoea and other digestive problems. Suggested read 31 amazing benefits side effects of yellow watermelon. Diarrhea bloating and irregular heartbeat are all potential side effects of eating too much watermelon. Despite its marvellous benefits eating watermelon in large quantity can actually cause harm to your body.
But consuming too much of it may pave way for diarrhoea claim some experts. Above i mentioned why is it bad to eat watermelon at night and i m going to introduce the side effects of eating watermelon which may only occur if you consume too much watermelon. You should also be careful if you drink a lot of alcohol because lycopene will interact with it and cause liver inflammation. Side effects of eating watermelon.
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Because watermelon is made up of more than 90 percent water having three to four wedges per serving carries between 27 to 36 ounces of water and fiber which can leave you feeling bloated and somewhat gassy. Watermelon contains sorbitol that is a sugar compound which in moderate quantity is fine. Enjoy this fruit in moderation to reap its benefits. Consuming too much watermelon is said to have many side effects.To avoid the risk of these side effects it is better to eat watermelon in moderate quantity. May result in diarrhoea comments watermelon sure makes for an excellent fruit for its high water content and fibre. If you have you can blame it on the fact that you may have had too much of the wonder fruit. Here are some side effects of eating watermelon in large quantity.
The only way i could see a normal.
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