What Happens If You Eat Too Many Bananas
Camila Farah
This can cause nerve irritation and mainly affect the smaller peripheral nerves of the hands and feet causing numbness painful tingling and weakness in the stocking glove distribution.
Bananas which contain a high amount of vitamin b6 is a boon to our body when taken in the right amount and fatal when over consumed. However consuming too many bananas can lead to an excess influx of vitamin b6 pyridoxine in the body. What happens when eating too many bananas. This can be especially problematic if you eat bananas that are overripe.
Bananas contain tryptophan that amino acid in turkey known for making people sleepy at thanksgiving. Eating more bananas than your body is able to tolerate can trigger headaches. However this is extremely dangerous as eating so many bananas in a short span of time can result in nerve damage. Increase amount of bananas when consumed can lead to many health concerns like weight gain increase in sugar content and sometimes stimulate headaches and sleepiness.
Potassium in banana helps control muscle tissues improve digestion and metabolism in the body. Eating too many bananas could cause you to pack on extra pounds and miss out on other nutrients you need in your diet. Bananas are healthy for you in moderation. Bananas contain the amino.
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