What Does It Mean If You Crave Salt And Vinegar When Pregnant

Cravings for chocolate may indicate a magnesium or vitamin b deficiency.

Your body needs to retain more water during pregnancy and your cravings may be your body s way of cuing you to help that process along since sodium tends to make you retain fluids. The presence of sodium in salt helps in retaining the fluid in the body which is why pregnant women may crave salty food. They believe that women who crave pickles have a sodium deficiency due to the blood volume increases during pregnancy. Many women also say that they like the crunch of pickles.

These are the foods that remind you of simpler calmer times. Theories abound as to why women crave salt during gestation. Pickles aren t a cliche they re an actual pregnancy craving. However this is just a theory as there is no real proof that craving pickles means you are low in sodium.

Most women claim to crave them for the crunch the vinegar or just the refreshing taste. Some pregnant women experience pica a craving for non nutritional substances such as chalk dirt laundry starch clay or ice. According to various theories it is seen that pregnant women crave for salt because their bodies are hinting that there is a requirement of more fluids in the body to support the growing baby. Cravings for red meat for example may indicate the need for more protein and cravings for peaches might indicate a carotene deficiency.

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